Open Hand Counselling Services

In‑person sessions (Hedge End)

I offer face‑to‑face counselling in a quiet, private space in Hedge End, easily accessible from Southampton, Eastleigh, and the surrounding areas. Full address details are provided once we arrange our first session.

Online counselling (video)

If you prefer to meet from the comfort of your own space, I offer secure online sessions via video. Many clients find this a flexible and supportive way to work, especially if travel or mobility is difficult.

Telephone counselling

Telephone sessions are available if you feel more at ease speaking without the pressure of being on camera. This can be a grounding and spacious way to connect.

All three formats offer the same level of care, presence, and therapeutic depth.